Food card

Heating curd (dahi garam karna)

Charaka says curd should not be eaten hot, and the Ashtanga Hridaya says the same in its passage on curd.

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What the texts say

न नक्तं दधि भुञ्जीत न चाप्यघृतशर्करम्| नामुद्गयूषं नाक्षौद्रं नोष्णं नामलकैर्विना
na naktaṃ dadhi bhuñjīta na cāpyaghṛtaśarkaram| nāmudgayūṣaṃ nākṣaudraṃ noṣṇaṃ nāmalakairvinā
Do not eat curd at night, nor hot, nor without ghee, sugar, green gram soup, honey or amla.[1]

The word is noṣṇam, "not hot", one short clause in Charaka's verse of curd rules. The verse after it, 7.62, lists what a lover of curd risks by ignoring them: fever, raktapitta (bleeding from different parts of the body), visarpa (erysipelas), kushtha (skin disease), anaemia, giddiness and severe jaundice. The Ashtanga Hridaya says the same in Sutra 5.31: curd is not to be eaten hot, or at night.[1][2][3]

The modern view

We found no study that tests whether eating curd hot leads to the illnesses Charaka names.

From the classical texts

Questions people ask

Does this rule apply to kadhi and other cooked curd dishes?

The verse says curd should not be eaten hot. Kadhi and other cooked curd dishes are not named in it, so how the rule applies to them is a question for a vaidya.[1]

Related

Sources

  1. Charaka Samhita, Sutra Sthana 7.61 (Naveganadharaniya Adhyaya).
  2. Charaka Samhita, Sutra Sthana 7.62 (Naveganadharaniya Adhyaya).
  3. Ashtanga Hridaya, Sutra Sthana 5.31, GRETIL e-text.

Updated 4 November 2026

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