Food card

Meat and sesame (til)

Charaka lists sesame (til) among eight foods not to eat with the meat of domestic, marsh or water animals.

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What the texts say

ग्राम्यानूपौदकपिशितानि च मधुतिलगुडपयोमाषमूलकबिसैर्विरूढधान्यैर्वा नैकध्यमद्यात्
grāmyānūpaudakapiśitāni ca madhutilaguḍapayomāṣamūlakabisairvirūḍhadhānyairvā naikadhyamadyāt
Do not eat the meat of domestic, marsh-dwelling or water animals together with honey, sesame, jaggery, milk, black gram, radish, lotus stalk or sprouted grains.[1]

Sesame (tila, तिल) comes second in Charaka's list, right after honey. It covers meat from domestic, marsh and water animals eaten in the same meal. Charaka ties the whole list to deafness, blindness, tremors, coldness, an unclear or nasal voice, loss of speech, or death.[1]

The modern view

We found no study of sesame eaten with meat that tests Charaka's rule.

From the classical texts

Questions people ask

Does this include meat cooked in sesame (til) oil?

Charaka's word is tila, sesame itself, eaten in the same meal as the meat. Whether til oil used for cooking counts is a question for a vaidya.[1]

Related

Sources

  1. Charaka Samhita, Sutra Sthana 26.84 (Atreyabhadrakapyiya Adhyaya).

Updated 4 November 2026

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