Food card

Milk and curd together

Sushruta says not to eat curd with milk, and calls such pairs poison-like. No study we found has tested the rule.

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What the texts say

संयोगतस्त्वपराणि विषतुल्यानि भवन्ति । तद्यथा- वल्लीफलकवककरीराम्लफललवणकुलत्थपिण्याकदधितैलविरोहिपिष्टशुष्कशाकाजाविकमांसमद्यजाम्बवचिलिचिममत्स्यगोधावराहांश्च नैकध्यमश्नीयात् पयसा ॥ ८॥
saṃyogatastvaparāṇi viṣatulyāni bhavanti | tadyathā- vallīphalakavakakarīrāmlaphalalavaṇakulatthapiṇyākadadhitailavirohipiṣṭaśuṣkaśākājāvikamāṃsamadyajāmbavacilicimamatsyagodhāvarāhāṃśca naikadhyamaśnīyāt payasā || 8||
Other things become like poison when combined. For example, one should not eat together with milk: creeper fruits, kavaka, karira, sour fruits, salt, kulattha, pinyaka, curd, oil, virohi, flour foods, dried vegetables, goat or sheep meat, liquor, jambava, chilichima fish, godha or pork.[1]

Sushruta opens the list by saying these things become like poison when combined. He gives no reason for curd and milk in particular. The verse is about eating the two together, not about setting milk to make curd.[1]

The modern view

We have not found a modern study that tests eating milk and curd together. 'Like poison' is the text's own description, not a finding from toxicology.

Classical text only

Questions people ask

What happens if you eat milk and curd together?

Sushruta names no particular illness for this pair. He groups it with combinations he calls poison-like, and we have not found a modern study that measured any effect.[1]

Does the rule give a waiting time between milk and curd?

No. Sushruta's word is naikadhyam, 'not together', and he sets no gap.[1]

Related

Sources

  1. Sushruta Samhita, Sutra Sthana 20.8 (Hitahitiya Adhyaya), NIIMH e-Sushruta edition.

Awaiting review by The Good Vaidya Medical Board. Prepared from the sources below and checked against each one.

Published 4 November 2026 · Last updated 4 November 2026

Suggest a correctionChangelogHow we write these pagesNot a diagnosis or prescription. In an emergency, call 112.