Food card

Milk and curd together

Sushruta says not to eat curd with milk, and puts it in a list of foods that become like poison when combined.

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What the texts say

संयोगतस्त्वपराणि विषतुल्यानि भवन्ति । तद्यथा- वल्लीफलकवककरीराम्लफललवणकुलत्थपिण्याकदधितैलविरोहिपिष्टशुष्कशाकाजाविकमांसमद्यजाम्बवचिलिचिममत्स्यगोधावराहांश्च नैकध्यमश्नीयात् पयसा ॥ ८॥
saṃyogatastvaparāṇi viṣatulyāni bhavanti | tadyathā- vallīphalakavakakarīrāmlaphalalavaṇakulatthapiṇyākadadhitailavirohipiṣṭaśuṣkaśākājāvikamāṃsamadyajāmbavacilicimamatsyagodhāvarāhāṃśca naikadhyamaśnīyāt payasā || 8||
Other things become like poison when combined. For example, one should not eat together with milk: creeper fruits, kavaka, karira, sour fruits, salt, kulattha, pinyaka, curd, oil, virohi, flour foods, dried vegetables, goat or sheep meat, liquor, jambava, chilichima fish, godha or pork.[1]

Sushruta opens the list by saying these things become like poison (viṣatulyāni) when combined. Curd shares the list with sour fruits, salt, oil and liquor. The verse is about eating the two together, not about setting milk to make curd.[1]

The modern view

We have not found a modern study that tests eating milk and curd together. 'Like poison' is the text's own description, not a finding from toxicology.

From the classical texts

Questions people ask

What happens if you eat milk and curd together?

Sushruta says the foods in this list become like poison when eaten with milk, and curd is one of them.[1]

Does the rule give a waiting time between milk and curd?

Sushruta's word is naikadhyam, 'not together'. The rule is about eating the two in the same meal.[1]

Related

Sources

  1. Sushruta Samhita, Sutra Sthana 20.8 (Hitahitiya Adhyaya), NIIMH e-Sushruta edition.

Updated 4 November 2026

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