Food card

Milk and urad dal

Charaka lists urad (black gram) among the pulses not to take with milk.

Send on WhatsApp

What the texts say

तथा कङ्गुवनकमकुष्ठककुलत्थमाषनिष्पावाः पयसा सह विरुद्धाः
tathā kaṅguvanakamakuṣṭhakakulatthamāṣaniṣpāvāḥ payasā saha viruddhāḥ
Likewise kangu, vanaka, makushthaka, kulattha, masha (urad) and nishpava are incompatible with milk.[1]

Masha, urad, is one of six grains and pulses that Charaka says clash with milk, named right after kulattha, horse gram. The list is part of his passage on viruddha ahara, incompatible food.[1]

The modern view

We have not found a modern study that tests urad dal eaten with milk. The rule comes from the classical text alone.

From the classical texts

Questions people ask

Does this apply to an urad dal and milk face pack?

The verse is about food taken with milk, not about anything put on the skin.[1]

Related

Sources

  1. Charaka Samhita, Sutra Sthana 26.84 (Atreyabhadrakapyiya Adhyaya).

Updated 4 November 2026

Suggest a correctionChangelogHow we write these pagesNot a diagnosis or prescription. In an emergency, call 112.