Food card

Curd and ghee

In Charaka, ghee is one of the things curd should be eaten with, not a pair to avoid.

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What the texts say

न नक्तं दधि भुञ्जीत न चाप्यघृतशर्करम्| नामुद्गयूषं नाक्षौद्रं नोष्णं नामलकैर्विना
na naktaṃ dadhi bhuñjīta na cāpyaghṛtaśarkaram| nāmudgayūṣaṃ nākṣaudraṃ noṣṇaṃ nāmalakairvinā
Do not eat curd at night, nor hot, nor without ghee, sugar, green gram soup, honey or amla.[1]

Ghee appears in the verse joined to sugar in one word, ghṛtaśarkaram, literally "ghee-sugar". The edition we opened lists the two as separate choices, and our translation follows it, but the word could also be read as ghee and sugar taken together. The next verse, 7.62, names what a lover of curd risks by ignoring these rules: fever, raktapitta (bleeding from different parts of the body), visarpa (erysipelas), kushtha (skin disease), anaemia, giddiness and severe jaundice.[1][2]

The modern view

We found no study of curd eaten with ghee.

From the classical texts

Related

Sources

  1. Charaka Samhita, Sutra Sthana 7.61 (Naveganadharaniya Adhyaya).
  2. Charaka Samhita, Sutra Sthana 7.62 (Naveganadharaniya Adhyaya).

Updated 4 November 2026

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