Food card

Heated honey (garam shahad)

Charaka says hot honey, and honey for someone suffering from heat, lead to death. Sushruta also warns against honey with hot things.

Send on WhatsApp

What the texts say

मधु चोष्णमुष्णार्तस्य च मधु मरणाय
madhu coṣṇamuṣṇārtasya ca madhu maraṇāya
Hot honey, and honey for a person suffering from heat, lead to death.[1]

The clause sits in Charaka's list of incompatible foods, and its word is maraṇāya, "for death". It covers two cases: honey that is hot, and honey given to someone suffering from heat. The same verse gives a separate warning against hot water drunk after honey. Sushruta (Sutra 20.14) also warns against honey taken with hot things.[1][2]

The modern view

Two rat studies give mixed results. In the first, 36 rats were split into six groups for six weeks: ordinary diet, honey, honey heated to 140 C, ghee, honey with ghee, or heated honey with heated ghee. Separate lab tests on the honey itself heated it to 60 C and to 140 C. Heating raised a compound called HMF in the honey, but the rats showed no change in food intake, weight gain or organ weights. In the second, 40 rats were given honey low in HMF, stored honey, heated honey, or HMF by injection, for five weeks. Several blood chemistry values changed, and the injected group fared worst. Injected HMF is not the same as eating honey, and neither study tested people.[3][4]

Animal

Questions people ask

Is honey stirred into hot water or tea the same thing?

Charaka's clause speaks of hot honey. In the same verse he gives a separate warning against hot water drunk after honey, and Sushruta warns against honey taken with hot things.[1][2]

Related

Sources

  1. Charaka Samhita, Sutra Sthana 26.84 (Atreyabhadrakapyiya Adhyaya).
  2. Sushruta Samhita, Sutra Sthana 20.14, NIIMH e-text.
  3. Annapoorani A, Anilakumar KR, Khanum F, Murthy NA, Bawa AS. Studies on the physicochemical characteristics of heated honey, honey mixed with ghee and their food consumption pattern by rats. Ayu. 2010;31:141-146. PMID 22131701.
  4. Özkök D, Silici S. Effects of honey HMF on enzyme activities and serum biochemical parameters of Wistar rats. Environmental Science and Pollution Research International. 2016;23:20186-20193. PMID 27439754.

Updated 4 November 2026

Suggest a correctionChangelogHow we write these pagesNot a diagnosis or prescription. In an emergency, call 112.