What the texts say
Charaka gives no reason for this list. Kapittha sits among fruits that end with 'everything sour', and the text does not say whether ripe or unripe fruit is meant. Kapittha is not bel, which the texts call bilva; this verse does not name bel.[1]
The modern view
We have not found a modern study that tests wood apple eaten with milk. The rule comes from the classical text alone.
Classical text only
Related
Milk and sour fruits
Charaka's own example of a bad food combination is sour food with milk. No study we found has tested the rule.
FoodMilk and ber (jujube)
Charaka lists ber among the fruits not to take with milk. The one study we found was in rats and did not look at harm.
FoodMilk and jamun
Charaka and Sushruta both list jamun among foods not to take with milk. No study we found has tested the rule.
Sources
Awaiting review by The Good Vaidya Medical Board. Prepared from the sources below and checked against each one.
Published 4 November 2026 · Last updated 4 November 2026